CrossFit Classes in McKenzie, TN

CrossFit

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Schedule

Monday - Friday

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Duration

1 Hour

Program Description

Our CrossFit classes in McKenzie, TN combine strength training, conditioning, and functional movements for a full-body workout that builds power, endurance, and resilience.


Every class is coach-led, scalable for all fitness levels, and designed to push you toward your personal best—whether you’re chasing PRs or just getting started.

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Full-Body Strength & Conditioning

Build muscle, burn fat, and boost endurance in one workout

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Scalable for All Levels

Every movement can be adjusted for beginners to advanced athletes

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Expert Coaching

Certified trainers ensure proper technique and safe progress

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Community Support

Train alongside a tight-knit, encouraging group

CrossFit Class Schedule

Check out our current class schedule and training availability so you can plan your next workout at Top Flight CrossFit in McKenzie, TN.

Monday

CrossFit

6:00 AM - 7:00 AM

Open Gym

7:15 AM - 4:45 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:15 PM - 7:15 PM

Tuesday

CrossFit

6:00 AM - 7:00 AM

Open Gym

7:15 AM - 4:45 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:15 PM - 7:15 PM

Wednesday

CrossFit

6:00 AM - 7:00 AM

Open Gym

7:15 AM - 4:45 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:15 PM - 7:15 PM

Thursday

CrossFit

6:00 AM - 7:00 AM

Open Gym

7:15 AM - 4:45 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:15 PM - 7:15 PM

Friday

CrossFit

6:00 AM - 7:00 AM

Open Gym

7:15 AM - 4:45 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:15 PM - 7:15 PM

Saturday

CrossFit

8:30 AM - 9:30 AM

Sunday

Sunday At Home

2:00 PM - 3:00 PM

Questions? Contact Us

If you have any questions about our CrossFit class, fill out the form below and we will get in touch with you as soon as we can.

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