BJJ Classes in McKenzie, TN

Brazilian Jiu Jitsu

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Schedule

Monday - Friday

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Duration

1 Hour 30 Minutes

Program Description

Our Brazilian Jiu Jitsu classes in McKenzie, TN teach real-world self-defense, sharpen mental focus, and improve overall fitness.


Led by experienced instructors, BJJ training combines technique, strategy, and conditioning in a fun, challenging environment for adults and youth—no prior experience required.

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Self-Defense Skills

Learn proven techniques for real-life situations

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Full-Body Workout

Improve strength, flexibility, and cardiovascular health

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Mental Toughness

Develop discipline, focus, and problem-solving skills

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For All Levels

Classes tailored for beginners and advanced students alike

BJJ Class Schedule

Check out our current class schedule and training availability so you can plan your next workout at Top Flight CrossFit in McKenzie, TN.

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Questions? Contact Us

If you have any questions about our BJJ class, fill out the form below and we will get in touch with you as soon as we can.

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