BJJ Classes in McKenzie, TN
Brazilian Jiu Jitsu
Schedule
Monday - Friday
7:00 PM-8:15 PM
Duration
1 Hour 15 Minutes (expect class to exceed this time)
Program Description
Our Brazilian Jiu Jitsu classes in McKenzie, TN teach real-world self-defense, sharpen mental focus, and improve overall fitness.
Led by experienced instructors, BJJ training combines technique, strategy, and conditioning in a fun, challenging environment for adults and youth—no prior experience required.
Self-Defense Skills
Learn proven techniques for real-life situations
Full-Body Workout
Improve strength, flexibility, and cardiovascular health
Mental Toughness
Develop discipline, focus, and problem-solving skills
For All Levels
Classes tailored for beginners and advanced students alike
BJJ Class Schedule
Check out our current class schedule and training availability so you can plan your next workout at Top Flight CrossFit in McKenzie, TN.
Questions? Contact Us
If you have any questions about our BJJ class, fill out the form below and we will get in touch with you as soon as we can.
